Lutein is a carotenoid we need from food and is found at three places in the body; the lens of the eye, the macular of the eye's retina and the lungs. The amount required 6mg daily translates into two large platefuls of spinach weekly, which is of course not sustainable. Dietary supplements containing Lutein have one profound drawback; namely only 25% of the orally ingested Lutein absorbs into the bloodstream. The sublingual drug route (under the tongue) is next best to direct injection with 95% passing into the bloodstream and to the eye via the retinal and ciliary body blood vessels. One bottle of Pure Focus Spray contains 120 x 2.05mg applications ( lasts 4 weeks ). Therefore two bottles are needed for the 8 week cataract treatment.  

£25

 

 

Research Report : Lutein supplements improve visual function in patients with age-related cataracts

 
In the study published in January 2003 [Olmedilla B, Granado F, Blanco I, Vaquero M., Lutein, but not alpha-tocopherol, supplementation improves visual function in patients with age-related cataracts: a 2-y double-blind, placebo-controlled pilot study. Nutrition 2003 Jan;19(1):21-4.],

The authors reported the results from an investigation on the effect of long-term antioxidant supplementation (lutein and alpha-tocopherol) on serum levels and visual performance in patients with cataracts. Seventeen patients clinically diagnosed with age-related cataracts were randomized in a double-blind study involving dietary supplementation with lutein (15 mg; n = 5), alpha-tocopherol (100 mg; n = 6), or placebo (n = 6), three times a week for up to 2 years. Serum carotenoid and tocopherol concentrations were determined with quality-controlled high-performance liquid chromatography, and visual performance (visual acuity and glare sensitivity) and biochemical and hematologic indexes were monitored every 3 mo throughout the study. Changes in these parameters were assessed by General Linear Model (GLM) repeated measures analysis. Serum concentrations of lutein and alpha-tocopherol increased with supplementation, although statistical significance was reached only in the lutein group. 

Visual performance (visual acuity and glare sensitivity) improved in the lutein group, whereas there was a trend toward the maintenance of and decrease in visual acuity with alpha-tocopherol and placebo supplementation, respectively. No significant side effects or changes in biochemical or hematologic profiles were observed in any of the subjects during the study.

Visual function in patients with age-related cataracts who received the lutein supplements improved, suggesting that a higher intake of lutein, through lutein-rich fruit and vegetables or supplements, may have beneficial effects on the visual performance of people with age-related cataracts.

Long-term lutein intake boosts eyesight in cataract patients

Nutrition 1st June 2003

Eating fruit and vegetables rich in the antioxidant lutein may improve eyesight in people with age-related cataracts, suggest researchers in Spain reporting on results from a two-year study.

Cataracts are responsible for about 30 to 50 million cases of blindness throughout the world. Cataract increases with age, reducing visual acuity and constituting a major cause of disability in the elderly, according to the researchers.

The team investigated the effect of long-term antioxidant supplementation, testing both lutein and alpha-tocopherol (or vitamin E), on serum levels and visual performance in seventeen patients with cataracts. They found that the patients' eyesight improved with both nutrients, although most significantly with lutein supplements.

The patients were randomised in a double-blind study. They took either 15mg of lutein, 100mg of alpha-tocopherol, or a placebo, three times a week for up to two years. Serum carotenoid and tocopherol concentrations were measured, and visual performance (visual acuity and glare sensitivity) was monitored every 3 months throughout the study.

The authors noted: “Serum concentrations of lutein and alpha-tocopherol increased with supplementation, although statistical significance was reached only in the lutein group." Visual performance (visual acuity and glare sensitivity) improved in the lutein group, but with vitamin E it remained at the same level and it decreased in those taking placebos. They reported no significant side effects in any of the subjects during the study.

The researchers say the results suggest that a higher intake of lutein, through lutein-rich fruit and vegetables or supplements, may have improve the visual performance of people with age-related cataracts.

 

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